Learn more about London Ride for Charity & How to prepare for the ride?

Learn more about London Ride for Charity & How to prepare for the ride?

If you've signed up for a charity bike tour and are concerned about what's next, here's a helpful guide to help you reach your goal. Many people come unprepared for the start of the London Ride for Charity tour.

 

You must be prepared not to disappoint everyone you sponsor. Preparation is the key to taking on the challenge, reaching your goal, and most importantly, enjoying your first charity bike ride.

 


What you should do a week before the London Ride for Charity?

Check the seat height that is suitable for you and make sure your bike is in roadworthy condition. Make sure your tires have the correct tread and look for flint and other sharp objects that you may have picked up during your London Ride for Charity training. Bring a tire repair kit, spare tire, tire levers, and a pump.

 

If mechanics aren't your thing, it might be a good idea to take your bike to your bike shop or to an on-site qualified bike mechanic to have it checked. Imagine if the week before the charity trip was the last 24 hours before the event, you might not have a bike to ride.

 

What to wear on London Ride for Charity?

Wear appropriate clothing for the London Ride for Charity conditions. Check the weather a week before the event and bring spare clothing for the event. It is best to wear multiple layers of clothing as they will stay warm and dry, and you can remove one layer at a time if it feels too hot.

 

what to eat before/ after London Ride for Charity

Bring enough food and drink to accompany you on the way. This also applies to charity events funded through feeding stations. Do not rely on a feeding station as it may be understaffed or lead to malnutrition. This is another aspect of driving that you can practice before your big event. Try different drinks and foods to see what works for your body and makes you feel good. One of the biggest mistakes of all time is trying something new and realizing that you got sick while riding your bike!

 

Finally, bring some food and start refueling as soon as you are done. Protein or dairy drinks are excellent desserts as they repair damaged muscle fibers.

 

What is Independent travel for existing cycling charity?

For an existing cycling charity, the standalone app can at best be a specialized version of an organized fundraiser. When the non-profit organization is open-minded and flexible

They may be willing to help you raise money and will be happy to raise money and cover a portion of the cost of your trip.

 

However, if you intend to cover some or all of your expenses, you will need to make a significant effort to demonstrate that the adventure you are planning is reasonably safe, well planned, and profitable for the organization.

 

Independent cycling certainly has its advantages for an existing non-profit organization. You will have the support and name of the charity behind you, drivers often develop a very warm and close relationship with the organization and you know that you are supporting an important cause on your own exciting adventure.

For more information visit our website: https://runforcharity.com/

Location: London, UK

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